I'm not one to write reviews often but I felt the need to after my experience here. This is a very welcoming environment . The staff and trainers are amazing. I'ts been a long time since I've been to a gym and the trainers accurately assessed my level and gave me great advice to start and let me know what was possible if I stuck to the regiment. Everybody at the gym seemed to be in a good mood and having fun while working on bettering themselves. Whether your beginner, intermediate, or advanced this gym and staff can provide you with the tools and guidance to not only meet your goals but exceed them . I worked with Justin Richards my first couple sessions . I believe he is one of the owners. He was great i didn't feel pressured or anything . He understood what my pace was and coached me through it and encouraged me. I look forward to seeing what this team can get me to. I went into getting in shape wary but after a few sessions i am now excited to see what is possible. Thank you Justin and team!!!!