The Carmichael Academy (the oldest one), has some of the best instructors around. Renshi Tim Leard, who manages the adult floor, masterfully manipulates the open space to create workouts that ...work you out. On the Junior Floor, Head Instructor Renshi Caswell excellently enthralls the young students in creative and amusing ways to keep the youth active and healthy. I have enjoyed my last 11 years and recommend Kovar's to anyone who wants to get fit or learn martial arts or other skills. In addition to physical workouts, Kyoshi Dave Kovar creates weekly messages for the true warrior. The balance between character development (mental) and the physical components of self-defense and historical forms has really strengthened me as a martial artist and human being. Ossu to all the instructors dedicated to making martial arts fun and exciting for all ages.
Vote: BEST General Fitness
2016 Sacramento A-List: Important Dates